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How to Choose Best Martial Art for Kids and Karate Games for Kids

Do you wish to know the best Martial Arts for kids?

No matter how old a child is, Martial Arts are a safer option than several other sports like football or rugby.

Best Martial Art for Kids

Martial Art for Kids
Martial Art for Kids

You should know, Martial Arts can teach kids many elements of life, like honor, loyalty, respect, and give them confidence.

If your child has an interest in Martial Arts, then you should encourage and let them do it.

Now, the question that arises is, what is the best martial art for kids?

We have listed the 9 most popular and best martial art for kids for you to look at and decide which one would be best for your child.

Before we mention Martial Arts, let us look at some benefits it can have on your child.

Benefits of Martial Art for Kids

  • Your child will develop their strength and flexibility and make them active.
  • It will help your child to learn new skills and build their confidence and self-esteem.
  • Your child will learn to set goals and improving themselves to reach the goal.
  • It helps children to have better learning skills and learn to respect, as it is the most crucial part of Martial Arts.
  • It will encourage teamwork and help them create friendships for the long term.
  • Martial Arts teaches kids to solve their conflicts without getting physical, even though it’s all about fighting.
  • It is great fun for kids!
  • Martial arts help prepare kids for real-life situations
  • Martial arts are the perfect full-body workout for your kid
  • Martial arts teaches kids how to defend themselves
  • Your kid will get a strong body with martial arts
  • Martial arts build a competitive spirit
  • Martial arts teaches respect
  • Martial arts help kids with solving problems
  • Martial arts build confidence
  • Your kid will learn new skills
  • Your kid will make new friends
  • Martial arts help with stress

How does Martial Art Style offer To Keep Your Kids Engaged?

This graph compares the variety of options available in the most popular children’s martial arts systems.

# Style Strike Grapple Weapon Tourney Demo Team Total
1 Karate 10 5 5 10 10 40
2 Kung Fu 10 0 5 10 10 35
3 Kali 5 5 10 5 10 35
4 Tae Kwon Do 7 0 0 10 10 27
5 Tang Soo Do 7 0 0 10 10 27
6 Judo 0 10 0 10 0 20
7 Brazilian Jiu-jitsu 0 10 0 10 0 20
8 Wrestling 0 10 0 10 0 20
9 Boxing 10 0 0 5 0 15
10 Kickboxing 10 0 0 5 0 15

Best Martial Art for Kids


Karate is a popular type of Martial art for kids and the best Martial Arts for any age group.

It develops body movements when it comes to defense and counterattacks.

This type of Japanese Martial Arts is all about focusing on your mind and body. It teaches kids self-control and focuses.

The fact that it helps develop the child’s character and physical development make it much better than other Martial Arts.


The second most famous type of Martial Arts is Judo, which is a modern Japanese Martial Arts.

Judo is an amazing way to build healthy, strong muscles and develops cardio stamina.

Children who practice judo from a young age will have a lesser risk of becoming obese, facing heart issues or osteoporosis in their childhood and adulthood.

Moreover, it is an Olympic sport, a type of physical education, and a reliable self-defense method.

Kung Fu

Kung Fu is a Chinese term for hard work. This type of martial arts is a bit more complicated than judo and karate.

Kung Fu is a Chinese martial art. King Fu is great for spiritual growth and to learn self-defense.

It has a much more competitive and practical application.

Your child will learn patience, focus, and stillness. It will put your child’s aggressive energy a better use.


Taekwondo is a Korean Martial Arts in which a person learns to punch and kick with many different techniques. It is a type of self-defense.

This Martial Art is great for kids as it will get them to be better self-disciplined and help them to get better control in social situations.

A standard Taekwondo class will teach your child various techniques of punching, kicking, blocks, and various core-strengthening exercises.

Moreover, it will teach your child that practice makes perfect.


Do you know, wrestling is a type of Martial Art? It is a Greek sport, which has been here for quite some time.

Many kids love watching wrestling, so why not give them a chance to put their energy into this and learn more about it.

Wrestling teaches children physical strength. Moreover, a child learns to control and pin their opponent.

Your child can defend themselves without a problem.

Brazilian Jiu-Jitsu

A modified version of the Judo techniques in Brazilian Jiu-Jitsu. This Martial Art is a more ground submission version of Judo.

The focus of Jiu-Jitsu is to get the opponent to the ground no matter what size or strength the opponent is/has.

It will help your child develop their motor skills and strengthen their neuromuscular links.

It teaches children, the adult techniques, which many have concerns for.


Kickboxing can at times be too extreme for younger kids but for kids in their teen, is a great option.

Kids can choose to do the American or the Thai version of kickboxing.

It engages every muscle in the body, making a child more fit and healthy, and improves physical and mental skills.

Moreover, it’s a fun sport for kids, teaching them control, confidence, strategy, and commitment.


Kendo is a modern Japanese Martial Art that comes from using bamboo swords and swordsmanship.

It is much similar to fencing but with different elements that get used.

This sport is not for all kids and mostly gets taught in middle or high school.

It’s the best way to teach playing fairly in sports. Furthermore, it will teach your child how to resolve conflict in themselves and any that they face outside of their home.

Also read: What is Esports? An Easy Summary For Newbie

Final Thoughts

The best Martial Art for kids mentioned in this article so you can see and choose the one that you think will suit your child the most. No matter which Martial Arts you chose, it will help your child in many physical and mental aspects.

Let your child explore and strengthen themselves with Martial Arts.

How are Martial Arts Beneficial to Children?

Focus Confidence Improves Grades
To learn about anything in life, children must focus, martial arts will help them in their life generally. While improving kids, the children become more and more confident. The self-discipline, focus, patience, and work ethic learned through martial arts often carry over to education and result in higher grades.

What is Fun Martial Arts Drills for Kids

Why Are Martial Arts Important?

  1. For Self-Defense
  2. Build Confidence
  3. Improve Focus and Awareness
  4. You Make Friends
  5. Reduces Stress the Right Way
  6. Improves Health
  7. Improves Character

Which Martial Arts is the best to teach kids self-defense?

The best Martial Arts for Kids, in which they will learn various forms of self-defense land to defend themselves from a bigger and stinger opponent than them, is Judo.

Should I let my child do Martial Arts?

Yes, you should! Martial Arts will give your child many benefits from feeling better about their body to develop their motor skills, to helping them to understand the power that their mind has over their body.

What age is good for a child to start Martial Arts?

Some Martial Arts like Karate let children start at the age of three, but others may have a different age limit. Therefore, see what centers offer which Martial Arts and at what age, near you.

What are the Best Martial Arts For Kids in Start?

Brazilian Jiu-Jitsu.
Muay Thai
Mixed Martial Arts

What are the Best Karate Games For Kids

There are sixteen(16) Martial Arts games that are fun to play:

  • King of the Circle
  • Sumo
  • Bump Off
  • The Attention Stance Game
  • Sensei Says
  • Red Light, Green Light
  • Get Past Sensei
  • Relay Races
  • Belt Tag
  • Kung Fu Theater
  • Stick Evasion
  • The Magazine Game
  • Obstacle Course
  • Races
  • Jump the Stick and Limbo
  • Warm-Ups

What are the least effective types of Martial Arts?

There are five Martial Arts that are least effective:

  1. Sumo
  2. Capoeira
  3. Shin-Kicking
  4. Aikido
  5. Tai Chi
The founder and CEO of ThriveVerge, Thrive, and The Verge Revolution. In 2016, he launched Thriveverge, a leading behavior change technology, news, media, entertainment, and daily news company with the mission of changing the way we work and live by ending the collective delusion that burnout is the price we must pay for success.

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