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6 Things You Didn’t Know About Gynecomastia

Gynecomastia is the enlargement of male breasts. It’s quite disturbing both physically and mentally. It’s a rare disease and does have several treatments now, most famously among them is surgery. Moreover, experts suggest that it has numerous causes and sometimes the cause may even be unknown. In this article, we’ll look at 6 things you didn’t know about gynecomastia.

1. Causes of Gynecomastia

Experts suggest that Gynecomastia can’t be pinpointed to a single cause. It can have multiple causes which are tough to identify. The aging factor plays a huge role and so does puberty. Moreover, overweight people have a higher probability of suffering from it. There are several drugs out there that also trigger it. Certain medical treatments can give rise to this issue as well. Chemotherapy is a really good example of this. Other treatments such as ulcer medicines also trigger it.

2. Puberty Can Be a Potential Cause

Puberty is one of the natural causes of this dreadful issue. During this period, the body goes through various physical and mental changes. This is the body’s development period. The testosterone flow to several body parts may not be uniform. This lack of uniformity can be the cause of many health problems such as gynecomastia. Therefore, these hormonal changes that occur during puberty can also be a root cause of gynecomastia. Aging is also a factor since as you grow older, the probability of you suffering from this condition increases.

3. Drugs Play a Huge Role

There are countless drugs out there that can also be a root cause. Medications such as antibiotics and anti-anxiety drugs can cause the development of enlarged male breasts. Moreover, people who take anti-androgens are also vulnerable to this condition. Several steroids contribute to the development of gynecomastia as well.

4. The Role of Diet in Prevention

What you eat says a lot about your body. You can minimize the risk of this disease by being careful regarding your diet. Focus on what you eat. There are several foods that reduce gynecomastia and you should try to include them in your diet. Certain foods like nuts and tuna fish play a pivotal role in reducing gynecomastia. You should research such foods and consume them regularly. Foods that help to raise testosterone levels in the body are great for preventing it. Therefore, it is recommended that you eat lots of brown rice and avocados.

5. Obesity can Trigger it

Being overweight is problematic and it gives birth to a variety of health issues. This is because when you start gaining weight, you can’t choose where the fat accumulates. If it’s accumulated in the wrong place, you can develop gynecomastia. Because this excess fat can go to unexpected places in the body, it can become quite problematic.

6. Treatments Available

If it is brought on by puberty, there’s a great probability things will go back to normal in a couple of months. If not, you need to get a checkup. Your doctor will refer you to a hormone specialist. He’ll have a look at your body, you’ll be treated based on your age and medical history. The doctor will see if there’s an underlying problem that’s giving rise to it. If there is, it needs to be fixed. Surgery is also an option.

Available Treatments

Gynecomastia can kill your confidence and be embarrassing at times. Don’t allow it to overwhelm you, since it’s a condition several people suffer from. Don’t let it dull your sparkle. It can have both natural and unnatural causes. Puberty is labeled as the primary cause because of hormonal imbalance during this stage. It can also be caused by various drugs and medical treatments. You can mitigate the symptoms or prevent them entirely by focusing on your diet. Foods that help raise testosterone levels are great for this purpose.

The founder and CEO at ThriveVerge, The Verge, and Thrive Revolution. He launched Thriveverge in 2016, a leading behavior change technology, business, media, and entertainment company with the mission of ending the collective delusion that burning out is the price we have to pay for success.


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