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7 Effective Ways on How to Increase Hair Density

Who would not like rich hair density? And Want to know the tips and tricks on increasing hair density!

Who does not want the most stylish hair-do at a party or an event?

The beauty industry, whether it’s make-up or hair, is not only changing but is becoming more in demand daily.

Having long, thick hair that everyone would envy is a dream every girl dreams of.

That is where hair density comes from.

How to Increase Hair Density

We have created this article to give you more information on hair density, how you can measure it, what causes it, and some natural and dermatologically suggested ways to improve your hair density/how to increase it.

If this caught your interest, then continue reading.

What is Hair Density?

The first and foremost question is what hair density is.

The measurement of the amount of hair on your head per square inch or how dense your hair is on your scalp is hair density.

The volume and shape of a person’s whole hair get impacted by the density.

The style you make and the products you use on your hair also affect your hair density.

Did you know the average number of hair strands per square inch on a person’s scalp is around 2,200?

Realistically, measuring every hair strand is not an easy way to measure hair density.

However, you could measure it by putting it in a ponytail and measuring the circumference.

Ways to Measure Your Hair Density

There are three ways to check your hair density:

Measuring your ponytail circumference

You put your hair in a ponytail and measure the circumference of your ponytail.

Phototrichogram

You get this done by professionals. The professionals will evaluate the hair quantity and hair quality. This way is the fastest in find out your hair density.

Scalp Test

If your scalp can be seen without parting your hair, then you have low hair density. However, if you cannot see the scalp and just your hair, then you have a high hair density.

The Reason for Low-density Hair

Four factors affect hair density:

1. Genes

Genes are something that plays a massive role in defining your hair density, as well as your overall health.

If your immediate family members have low hair density or thin hair, then you will likely also have thin hair.

2. Diet

Not much research has gotten known when it comes to whether an unhealthy diet will affect your hair density.

However, having a diet that is high in vitamins and healthy nutrients has a chance of increasing your hair volume.

3. Medical Conditions

Some autoimmune diseases or other medical conditions can affect your hair and cause hair loss.

Hair loss will decrease your hair volume.

4. Stress

Many people do not take into mind the effect that stress can cause.

Stress triggers your immune system, which can result in you losing hair and its density.

Natural Ways to Increase Your Hair Density

Below are some remedies you can use to increase your hair density.

Aloe Vera Gel

Many know that Aloe Vera holds many benefits when it comes to using it on your skin and hair.

It has properties that will are anti-inflammatory and antimicrobial.

It simply means that it will keep your scalp clean and healthy, which is essential if you wish to have voluminous hair.

Furthermore, it has nutrients that will strengthen your hair follicles and prevent them from breaking.

How to use it

  1. Get the Aloe Vera gel and massage it onto your scalp.
  2. Leave it on your scalp for an hour.
  3. Wash it off using cold water.

Fenugreek Seed

Fenugreek seeds have antioxidant properties, which will help you resist any free radicals in your body.

Free radicals are often the cause of weak hair follicles, which then lead to hair breaking or falling.

How to Use

  1. You get the seeds and soak them for the night
  2. Grind them till they become paste-like
  3. Apply that paste to your hair roots
  4. Leave it on for an hour
  5. Wash with cold water

Onion and Honey Mask

Onion is said to be excellent in preventing hair loss and improving its texture.

Honey has antibacterial and anti-inflammatory properties.

Combine both and get the best hair mask.

How to use

  1. Take the juice of an onion.
  2. Mix equal amounts of onion juice and honey
  3. Apply to your scalp
  4. Leave for an hour
  5. Wash with cold water

Massage using Oil

Massaging your scalps is not only relaxing but also helps in strengthening your hair.

Massaging your scalp also helps increase blood circulation, allowing the hair to grow and preventing it from falling.

You can use natural oils like olive oil, argan oil, coconut oil, and so on to massage your scalps and hair.

Massaging your scalp with Oil twice a week will not only make your hair get denser but will also make them smooth and silky.

Diet

A healthy diet, which is rich in vitamins, nutrients, and minerals, will help increase your hair density and feel.

To better your hair health, have food high in Vitamin D, B3, B6, antioxidants, folic acid, and zinc.

Most importantly, vitamin C in your diet will help you get silk and dense hair.

Foods Rich In Vitamin D Foods Rich In Vitamin B3

  • Eggs Fatty fish
  • Cheese Cod liver oil
  • Chicken Green peas
  • Avocados Fish
  • Foods Rich In Antioxidants Foods Rich In Vitamin B6
  • Watermelon Papaya
  • Vegetable Tomatoes
  • Fish Fruits
  • Vegetables Poultry

Use Henna

Many women use henna to get soft silky hair without knowing the many other benefits it holds.

It will add volume to your hair and prevent it from breaking and falling.

How to use

  1. Mix a cup of henna powder, one egg yolk, yogurt, and lemon juice
  2. Apply on scalp
  3. Wash off with water after some time

Gelatin Remedy

Use a simple gelatin remedy to boost your hair volume and increase density.

You would never have guessed that gelatin helps with hair growth, and you can use it on your hair.

How to use

  1. Take two spoons of water and two spoons of gelatin and mix.
  2. Add one scoop of lemon juice and aloe vera gel, and mix it all
  3. Apply to your scalp for an hour
  4. Wash it off

Stress-free Life

Did you know that 50% of men or women with hair problems are usually the ones that have high-stress levels?

Stress does not only affect your mental health; it also affects your hair. It can cause your hair to fall and thin with time.

Therefore, try living a stress-free life to get better hair health.

Try meditating or doing yoga in the morning for a stress-free day, then life.

Also read: Healthy Hair Tips

Is it possible to increase hair density?

Yes, By Massaging your scalp regularly.

Tips to Stop Losing Hair?

  • Wash your hair correctly.
  • Don’t underestimate brushing.
  • Mind your hair-do.
  • Beware of high heat.
  • Enjoy a scalp massage.
  • Meditate and exercise.
  • Give up unhealthy habits.
  • Decrease lousy food consumption.
  • Increase good food consumption
  • See a doctor.

What foods increase hair density?

14 best foods you can eat to promote hair growth

  • Eggs
  • Berries
  • Spinach
  • Fatty Fish
  • Sweet Potatoes
  • Avocados
  • Nuts
  • Seeds
  • Sweet Peppers
  • Oysters
  • Shrimp
  • Beans
  • Soybeans
  • Meat

Best Vitamins to Increase Hair Growth?

  • Vitamin A
  • B-Vitamins
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Iron
  • Zinc
  • Protein

What Are The Stages Of Hair Growth?

  • Anagen: Lasts 2-8 years
  • Catagen: Lasts 4-6 weeks
  • Telogen: Lasts 2-3 months

Final Thoughts

How thick a person’s hair determines the hair density and whether it’s high or low.

Trying the remedies mentioned above will help increase our hair density and growth. You can also talk to your doctor about any concerns and look for other options that suit you the best.

ThriveVerge
ThriveVergehttps://thriveverge.com
The founder and CEO at ThriveVerge, The Verge, and Thrive Revolution. He launched Thriveverge in 2016, a leading behavior change technology, business, media, and entertainment company with the mission of ending the collective delusion that burning out is the price we have to pay for success.
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