If you’ve considered quitting smoking, you’re not alone. Nearly seven out of ten smokers claim they’d. If you want to improve your health, one of the best things you can do is quit smoking.
Smoking damages almost every organ in the body, including your lungs. Using e-cigarettes as a smoking cessation aid has grown more popular worldwide. While vaping does not come without risks, it is considerably less hazardous than smoking.
Are E-Cigarettes Better?
You might be tempted to use electronic cigarettes (e-cigarettes, vape pens, disposables, and other devices) to help you transition from smoking regular cigarettes to quitting altogether. Is it healthier to use e-cigarettes (commonly known as vaping) rather than tobacco products? Can e-cig assist you in quitting smoking for good?
Why is Smoking Harmful?
The problem is the delivery system…cigarettes. Nicotine is addictive, and that’s what a smoker wants…nicotine. Unfortunately, the smoker gets over 5,000 chemicals they don’t want while smoking. Make no mistake; smoking will kill you!
Many of these chemicals can cause cancer. Highly poisonous hydrogen cyanide, carbon monoxide, and ammonia damage your lungs and pass into your bloodstream.
Other negative effects, such as heart attacks, strokes, and cancer, are all on the cards for smokers. On average, smokers die 10 years earlier, and smoking has been the world’s biggest avoidable cause of death over the last 50 years. Scary stuff, right?
There’s no safe form of tobacco!
Rolling tobacco is every bit as dangerous as conventional cigarettes. Pipes and cigars are just as damaging. Low-tar cigarettes and tobacco, light or menthol, are all very bad. Don’t buy into the marketing campaigns.
Shisha pipes also contain tobacco. Just because the smoke passes through water changes nothing. Chewing tobacco increases the risk of mouth cancer and cardiovascular disease and is known to cause health problems during pregnancy particularly. Contaminants such as betel nuts and areca nuts are often found in chewing tobacco and are known to be cancerous in their own right. You cannot make smoking tobacco safer!
Smoking causes around 7 out of every 10 cases of lung cancer.
Is vaping better than IQOS?
Heated tobacco is one of the cleverest marketing campaigns, claiming that heated cigarettes are much less harmful. This is not true! Yes, there are fewer chemicals, but there are still many harmful chemicals in them.
Add to that the fact that they are wrapped in aluminium, which, when heated, is extremely toxic to heat the tobacco, plus the plastic-coated wrapping, and you have a recipe for disaster. Any form of tobacco inhalation is a major health risk. Just don’t breathe in any form of combustion or smoke. And that’s that.
Is the answer to the question “Is Vaping Better Than Cigarettes?” becoming easier to answer?
Useful Techniques
There are various different techniques available to help you stop smoking. By far, the most successful method in the world today to quit smoking is Vaping. This has been the case for several years now.
Other methods, such as smoking cessation clinics, nicotine replacement therapy (NRT), and medications such as Champix and Nicotinell patches and lozenges, are also available. These methods have proven successful in many cases, but the success rate of these forms of treatment has nowhere near the success rate of Vaping.
About 50% of people who try vaping will eventually quit. Some of these people will nicotine entirely, and some will continue to vape long term. It doesn’t matter which way you look at it; these individuals’ health will be dramatically increased by exposure to Vaping.
Can e-cigarettes help you in quitting smoking for good?
Well, let’s talk about the pleasure and the fun side of quitting smoking. However, we will swiftly move past that and on to what’s good about not smoking, especially vaping.
Real Testimonials:
“I used to smoke 40 cigarettes a day and was totally addicted. The funny part is that I’m still addicted, but only to nicotine.
I never really wanted to give up the pleasure I got from smoking. I just knew that my health was suffering badly and that I needed that to quit, and until vaping was born, there was no alternative but total abstinence.
So when I came across one of these newfangled vape stores in 2013, I was very curious to find out what this was all about. I walked in and immediately felt that the alternative-looking guy behind the counter, who seemed to be undertaking some kind of engineering project on his device, was interesting, albeit slightly weird.
He seemed to have some kind of passion for it and was enjoying VUSE Alto vaping. One five-minute conversation later, I was hooked on the buzz of it, and I hadn’t even tried a vape yet. And if you give vaping a chance, I suspect the same thing might happen to you.
I walked out of there that day with a little pen-like vape starter kit and some e-liquid. And although there were some ups and downs the first year, I managed to quit entirely many years ago now.”
Quit Smoking Using Vape Hardware
Ok, so here’s the good bit. You can be reasonably confident that if you choose vaping as a method to stop smoking, you’re going to be successful. You can be very confident since around 75% of people who try vaping have success, and 50% ultimately quit smoking entirely.
In the UK, the government has conducted yearly studies since 2015 and will continue to do so until the end of 2023 regarding the safety and efficacy of Vaping. These studies have concluded that vaping is approximately 95% safer than smoking.
Vaping is also much more affordable than traditional smoking. Add to that the smell of smoking cigarettes is very unpalatable, destroying your living environment, clothing, and skin and invading others’ personal space. Whereas vaping smells great, tastes great and does you no harm.
Quit Smoking Using e-Cigarettes
Disposable Vape vaporizers are becoming more popular every day. They are much safer, healthier, and easier to use than traditional cigarettes. Although many different types of vape devices and e-liquids available today, the vape disposable pod option and market have been growing rapidly. They are one of the most popular choices for vapers.
Disposable vape pens are super convenient and pocket-friendly. They are incredibly easy to use with the most simplistic of systems. Basically, you just vape and go. No batteries, no recharging, no refilling. Just tear off the seal, vape it, and when you’re finished, dispose of it responsibly.
There is an extensive range of flavours that you can choose from, including fruits, sodas, candies, desserts, ices, smoothies, and many more, including great tobacco flavours.
Is Vaping Better?
“Is Vaping Better Than Cigarettes?” is about as easy a question to answer as it gets. In a word…YES!
It’s no wonder that vaporizers are becoming more popular every day. They are so much safer and healthier to use than traditional cigarettes.
However, we should admit that vaping is also a way to nicotine addiction. Nicotine abuse can lead to addiction, putting you in danger, especially for teens. Because their brains are still growing, teenagers are more susceptible to nicotine’s addictive effects, making it simpler to get addicted.
Nicotine is very addictive in any form. Vaping, or the use of nicotine-laced goods, may become a persistent and costly habit, and adolescents may be unable to break it.
Shops are not permitted by law to offer vaping goods to anybody under 18. The UK Vaping Industry Association (UKVIA) criticized “unscrupulous merchants” and demanded more regulation.
Responsible and serious Vape Shops explicitly don’t sell vape products to teens!