If you’ve considered quitting smoking, you’re not alone. In fact, nearly seven out of ten smokers claim they’d. If you want to improve your health, one of the best things you can do is to stop smoking.
Smoking damages almost every organ in the body, including your lungs. The use of e-cigarettes as a smoking cessation aid has grown more popular in the world. While vaping does not come without risks, it is considerably less hazardous than smoking.
Is Vaping Better Than Cigarettes?
You might be tempted to use electronic cigarettes (e-cigarettes, vape pens, disposables, and other devices) to help you transition from smoking regular cigarettes to quitting altogether. Is it, however, healthier to use e-cigarettes (commonly known as vaping) rather than tobacco products? Can e-cig assist you in quitting smoking for good?
Why Is Smoking So Harmful?
The problem is the delivery system…cigarettes. Nicotine is addictive and that’s what a smoker wants…nicotine. Unfortunately, that smoker gets over 5,000 chemicals they didn’t want in the process of smoking. Make no mistake, smoking will kill you!
Many of these chemicals can cause cancer. Highly poisonous hydrogen cyanide, carbon monoxide, and ammonia damage your lungs and pass into your bloodstream.
Other negative effects such as heart attacks, strokes, and cancer are all on the cards for smokers. On average smokers die 10 years earlier and smoking is the biggest avoidable cause of death in the world over the last 50 years. Scary stuff right?
There’s no safe form of tobacco use!
Rolling tobacco is every bit as dangerous as conventional cigarettes. Pipes and cigars are just as damaging. Low tar cigarettes and tobacco, light or menthol are all very, very bad. Don’t buy into the marketing campaigns.
Shisha pipes also contain tobacco. Just because the smoke passes through water changes nothing. Chewing tobacco increases the risk of mouth cancer, cardiovascular disease and is known to particularly cause health problems in pregnancy. Contaminants such as betel nuts and areca nuts are often found in chewing tobacco and are known to be cancerous in their own right. You cannot make smoking tobacco safer!
Smoking causes around 7 out of every 10 cases of lung cancer.
Is vaping better than IQOS?
Heated tobacco is one of the cleverest marketing campaigns, claiming that heated cigarettes are much less harmful. This is not true! Yes, there are fewer chemicals, but there are still many, many harmful chemicals in them.
Add to that the fact that they are wrapped in aluminum, which when heated is extremely toxic in order to heat the tobacco, plus the plastic-coated wrapping and you have a recipe for disaster. Any form of tobacco inhalation is a major health risk. Just don’t breathe in any form of combustion or smoke. And that’s that really.
Is the answer to the question “Is Vaping Better Than Cigarettes?” becoming easier to answer?
Quit Smoking Techniques
There are various different techniques available in order to help you stop smoking. By far the most successful method in the world today to quit smoking is Vaping. This has been the case for several years now.
There are other methods, such as smoking cessation clinics, nicotine replacement therapy (NRT), and medications such as Champix a and Nicotinell patches and lozenges are also available. These methods have proven successful in many cases, but the success rate of these forms of treatment have nowhere near the success rate of Vaping.
About 50% of people who try vaping will eventually quit. Some of these people will nicotine entirely and some will continue to vape long term. It doesn’t matter which way you look at it, the health of these individuals will be increased dramatically by exposure to Vaping.
Can e-cigarettes assist you in quitting smoking for good?
Well, let’s talk about the pleasure and the fun side of quitting smoking. However, we are going to swiftly move past that and on to what’s really good about not smoking and especially vaping.
Vape Stories – Real Testimonials:
“I used to smoke 40 cigarettes a day and was totally addicted. The funny part is that I’m still totally addicted, but only to nicotine.
I never really wanted to give up the pleasure I got from smoking. I just knew that my health was suffering badly and that I needed that to stop, and until vaping was born there really was no alternative but total abstinence.
So when I came across one of these newfangled vape stores in 2013, I was very curious to find out what this was all about. I walked in and immediately felt that the alternative-looking guy behind the counter, who seemed to be undertaking some kind of engineering project on his device, was interesting, albeit slightly weird.
He seemed to have some kind of passion for it and was really enjoying this vaping thing. One five-minute conversation later I was hooked on the buzz of it and I hadn’t even tried a vape yet. And if you give vaping a chance I suspect the same thing might just happen to you.
I walked out of there that day with a little pen-like vape starter kit and some e-liquid. And although there were some ups and downs the first year, I managed to quit entirely many years ago now.”
Quit Smoking Using Vape Hardware
Ok, so here’s the good bit. You can be reasonably confident that if you choose vaping as a method to stop smoking you’re going to be successful. In fact, you can be very confident, since around 75% of people that try vaping have success and 50% ultimately go on to quit smoking entirely.
In the UK the government has conducted studies yearly since 2015 and will continue to do so until the end of 2023 regarding the safety and efficacy of Vaping. These studies have categorically concluded that vaping is approximately 95% safer than smoking.
Vaping is also much more affordable than traditional smoking. Add to that the smell from smoking cigarettes is very unpalatable, destroying your living environment, your clothing, your skin, and invading others’ personal space. Whereas vaping smells great tastes great and literally does you no harm.
Stop Smoking Using Disposable Vape Kits
Disposable Vape vaporizers are becoming more popular every day. They are so much safer, healthier, and easy to use than traditional cigarettes. Although there are many different types of vape devices and e-liquids available today, the vape disposable pod option and market have been growing rapidly and are one of the most popular choices for vapers.
Disposable vape pens are super convenient and pocket-friendly. They are incredibly easy to use with the most simplistic of systems. Basically, you just vape and go. No batteries, no recharging, no refilling. Just tear off the seal, vape it, and when you’re finished dispose of it in a responsible way.
There is an extensive range of flavors that you can choose from, including fruits, sodas, candies, desserts, ices, smoothies, and many more including great tobacco flavors.
Is Vaping Better Than Cigarettes?
The question “Is Vaping Better Than Cigarettes?” is about as easy a question to answer as it gets. In a word…YES!
It’s no wonder that vaporizers are becoming more popular every day. They are so much safer, healthier to use than traditional cigarettes.
However, we should be honest and admit that vaping is also a way to nicotine addiction. Nicotine abuse can lead to addiction, putting you in danger, especially to teens. Because their brains are still growing, teenagers are more susceptible to nicotine’s addictive effects, making it simpler to get addicted.
Nicotine is very addictive in any form. Vaping, or the use of nicotine-laced goods, may become a persistent and costly habit, and adolescents may not be able to break it.
Shops are not permitted by law to offer vaping goods to anybody under the age of 18. The UK Vaping Industry Association (UKVIA) criticized “unscrupulous merchants” and demanded more regulation.
Responsible and serious Vape Shops explicitly don’t sell vape products to teens!