In the last few years, more and more people are realizing the innumerable benefits of liver support supplements. After all, the liver performs a wide range of critical functions, including synthesizing proteins, aiding digestion, cleaning the blood, and producing hormones.
Although the liver acts as the primary detoxification and filtration system of the human body, it surely doesn’t hurt to ‘strengthen its capabilities’ by using liver support supplements.
Liver Support Supplements
After all, the human liver has to deal with a lot of toxins: pollution, processed foods, food additives, and medications. On top of that, even sunlight and exercise can cause the human body to produce free radicals that can cause oxidative stress and liver damage. In short, the more toxins we knowingly or unknowingly ingest, imbibe, and encounter, the bigger the burden on our liver.
The signs of an overloaded liver include headaches, skin problems, digestive issues, weakened immune function, and fatigue. There is no denying the fact that it’s impossible to live a completely toxin-free life because of the weather and other conditions surrounding us. This is the reason why we need to focus on supporting the health and functioning of our liver and this is where liver support supplements step in.
Some of the biggest advantages of liver support supplements include
- Optimization of liver function
- Detoxification of the kidneys and the liver
- Promotion of overall liver health
- Promotion of liver function
- Growth of new liver cells
- Detoxification of the liver
- Improved flow of blood from the liver
- Promotion of weight and fat loss
- Supporting immune system and respiratory functions
- Promotion of the production of bile
- Protection of liver cells from inflammation
Let us now read about some of the most popular ingredients in liver support supplements.
Popular Ingredients In Liver Support Supplements
Milk Thistle
Also known as silymarin, Milk Thistle is one of the most popular herbal supplements for liver support. Milk thistle extract includes approximately 50 percent of Silibinin which acts as an antioxidant to neutralize free radicals that contribute to inflammation. Milk thistle is best known for its unique antioxidant, antiviral, and anti-inflammatory properties.
It can be an excellent choice for people who are diagnosed with severe health conditions such as non-alcoholic fatty liver disease, hepatitis, alcoholic liver disease, and even liver cancer. Milk thistle can also prevent liver damage and inflammation. It is routinely recommended to treat neurological conditions like Alzheimer’s and Parkinson’s disease as it prevents oxidative damage to brain cells that could help prevent mental decline.
Artichoke Leaf
Artichoke leaf is commonly eaten throughout Europe, North America, and the Mediterranean. It is considered to be an important remedy for liver support. It includes cynarin which can stimulate a surge in the production of bile in the liver. This, in turn, makes the processes of detoxification more efficient and thus helps in flushing out harmful toxins from the body. It also includes the flavonoid silymarin which safeguards the liver.
Zinc
An essential trace element, zinc promotes cell division, immune function, and DNA synthesis. Zinc supplementation can also protect the liver from oxidative stress caused by hepatitis C viral infections. In addition to these advantages, zinc supplementation can play to stimulate the production of different zinc enzymes that play a crucial role in the maintenance of liver function. Zinc is also known to ameliorate fatty liver disease through negative energy and can prevent excess lipogenesis, which could have caused an increase in the level of fat accumulation in the liver.
Licorice root
It includes an active compound known as glycyrrhizic acid that can help in the regeneration of damaged liver cells and a significant reduction in the level of liver inflammation.
We hope that this guide on the benefits of liver support supplements was helpful to you.
