Your hair is one of the most important aspects of your appearance, and it’s important to protect it as it grows. Unfortunately, many people don’t realize this and don’t take the necessary precautions to keep their hair healthy. In this blog post, we will discuss a few things you can do to protect your hair as it grows. We will also provide tips on how to keep your hair healthy and strong!
Protecting your growing hair – What can you do?
Our hair is constantly growing, and it’s important to protect it during this time. Especially if you just had a haircut, your hair will be fragile. Moreover, after making a new hairstyle from braids to weaves, you should protect your hair to keep it from damage. Big changes and a lot of time spent making the haircut can leave your hair feeling dry and brittle. Hair might grow back, but it can be thinner and unhealthy. That is why it is crucial to protect your hair as it grows. Here are a few things you can do:
Use a quality shampoo and conditioner
This step seems pretty obvious, but it’s important to use products that are designed for your hair type. If you have thin or fine hair, look for products that are specifically made for that type of hair. On the other hand, if you have thick or curly hair, you’ll want to find products that can hydrate and tame your locks. In general, it’s a good idea to avoid products that are loaded with chemicals and sulfates. These ingredients can strip your hair of its natural oils, leaving it dry and susceptible to damage.
Avoid excessive heat styling
Too much heat can damage your hair, so it’s important to avoid excessive heat styling. If you must use heat, be sure to use a heat protectant spray or serum before applying any heat to your hair. This will help create a barrier between your hair and the heat source, protecting your strands from damage. Keep your hairstyle simple and avoid using hot tools every day. Essentially, the more you work on your hair, the more likely it is to become damaged. Especially as it is growing and trying to recover from any past damage.
Avoid using harsh chemicals on your hair
Harsh chemicals can damage your hair, so it’s important to avoid them if possible. This includes products that contain bleach or other harsh chemicals. If you must use these products, be sure to follow the directions carefully and use a deep conditioner afterward. This will help hydrate your hair and protect it from further damage. Chemicals like these can cause your hair to become dry, brittle, and susceptible to breakage.
Drink plenty of water
Drinking plenty of water is important for your overall health, but it’s also crucial for keeping your hair healthy. When you’re dehydrated, your hair can become dry and brittle. This can lead to breakage and split ends. Drinking plenty of water will help keep your hair hydrated and prevent these problems. Aim to drink eight glasses of water a day, and you’ll notice a difference in your hair’s health! The correlation between water and hair health is often overlooked, but it’s essential to keeping your hair looking its best.
Eat a healthy diet
Eating a healthy diet is important for your overall health, but it’s also crucial for keeping your hair healthy. Your hair needs certain nutrients to stay strong and grow. Make sure you’re getting enough protein, iron, and other essential vitamins and minerals. Eating a balanced diet will help keep your hair looking its best. Some good foods to eat for healthy hair include salmon, spinach, and nuts. More importantly, try to avoid processed foods and sugary drinks. These can cause your hair to become dry and brittle.
Get regular haircuts
Getting regular haircuts is important for keeping your hair healthy. When you get a haircut, your stylist will remove any split ends and damaged hair. This will help keep your hair looking its best and prevent further damage. Aim to get a haircut every six to eight weeks, and you’ll notice a difference in your hair’s health! Regular haircuts will also prevent your hair from becoming too long and damaged.
These are just a few things you can do to protect your hair as it grows. By following these tips, you can help keep your hair healthy and strong. As always, consult with your stylist or doctor if you have any concerns about your hair health. Professional stylists or even doctors will provide you with useful advice that will depend solely on your current situation.
