Spas are trendy and a great way to relax. Everyone deserves a mini spa break after a long day at work or school. However, not everyone has the time for it.
But do not worry! You can have a spa in the comfort of your home. Home spa treatments won’t take you too much time and will also leave your skin pampered.
If you ever wanted to re-create a spa experience at home but didn’t know where to begin, read through.
DIY Home Spa Ideas
1. Create a Designated Spa Room
Setting up a spa room in your home can help you relax whenever you want. Your spa room doesn’t have to be large, but it should be comfortable and soothing. Choose colors that make you happy and furnish the room with plush furniture and towels. Add a fireplace or a modern free-standing tub to make your spa room even more luxurious, if you can!
2. Bath Bombs and Bath Salts
Bath Salts and Bath bombs offer therapeutic benefits with different properties to suit your needs. Bath salts are made from mineral-rich sea salts. Epsom salts, on the other hand, are sometimes infused with skin-soothing ingredients such as oatmeal.
Bath bombs are similar, but they fizz when they contact water. They often contain oils or other moisturizing ingredients to nourish your skin while relaxing.
Both products have the same primary purpose in a robust bathroom with a freestanding tub. They transform your bath into a spa experience by infusing it with the healing properties of minerals and soothing scents.
3. Towels, Bathrobes & Spa Essentials
Soft towels, luxurious bathrobes, and spa essentials will create a spa-like experience in your own home. There’s no reason not to feel like royalty after your next shower or bath, whether it’s hardwood floors or soft plush carpeting.
Towels: White is classic, but plush colorful towels keep it fun and brighten up your bathroom’s look. Choose from soft cotton to velvety Egyptian cotton or absorbent microfiber styles. Towel sets offer matching or complementary colors for a coordinated look, or mix and match designs for a personalized touch.
Bathrobes: The perfect companion to a hot shower or relaxing soak in the tub is a soft, comfortable robe. Wrapping yourself in a plush terrycloth robe is like taking a mini-vacation without leaving your house! Look for features like hoods and pockets for added comfort and warmth.
Body wraps and microfiber robes are perfect for wrapping yourself in luxury after a hot shower or bath. Make sure they are not too hard for your skin.
You might also want to invest in quality oils and aromas for the perfect home spa experience! What better way to relax than to dip in a freestanding bathtub filled with essential oils and aromatic petals, right?
4. Create a Playlist
Now that you’re all set up with a cozy space to relax, it’s time to turn your attention to relaxation music. It can be as simple as creating a playlist on Spotify or Apple Music or as elaborate as downloading meditation music from YouTube.
Even if you don’t have a smart speaker in your home, plenty of inexpensive Bluetooth speakers will do the trick. You can also use your smartphone and headphones if you prefer. Here are some sounds and music to include on your spa session playlist:
- Ocean waves crashing on the sand
- Soothing rain falling
- Birds chirping in the trees
- Soothing strings music
- Gentle piano melodies
- Nature sounds
- Meditation music
Music is important for relaxation and mood enhancement and a key component in achieving positive results. The music you select should be calming and soothing, so avoid anything with a fast tempo or lyrics that will distract you.
5. Scented Candles
Spa ideas at home are not about pampering but also setting the right mood to relax. Candles can do that for you as they fill the room with a pleasant fragrance and create a soothing atmosphere. To make it extra special, you can set these candles in decorative holders and place them strategically in your bathroom.
Candles are a wonderful way to create a calming atmosphere, which is especially important in the bathroom. Not only can they help ease tension, but they also look wonderful burning in decorative holders and on tables throughout the bathroom.
Spa-like lighting is also an excellent idea when you’re trying to relax. Plug in a lamp with a dimmer switch and allow the light to flicker between dimmed and full brightness, creating a soothing effect without being overpowering.
And if you have an aromatherapy kit, add a few drops of essential oil to an unscented candle and light it up. The aroma will help you relax. You can also choose from different scented candles available in your local store or online.
6. Body Scrubs
Exfoliate your skin before you shower or bathe. It will leave your skin feeling fresh, smooth, and clean. Exfoliation is necessary so that moisturizers can penetrate your skin better. When it comes to exfoliating, you should do it gently. Over-exfoliating can cause irritations on your skin such as redness and blemishes.
If you have sensitive skin, you may want to try a mild scrub once a week or every other week. If your skin is normal, you may want to exfoliate two or three times a week, but if it’s oily, then you can exfoliate more frequently. You can use store-bought exfoliating scrubs or make your own using ingredients from around your home. Use gentle circular motions to apply the scrub all over your body, except for your face, which is more delicate.
7. Make Your Aromatherapy Diffuser
You don’t need fancy oils and gadgets to enjoy the scents of aromatherapy. Pour a bit of distilled water into a small bowl or cup and add a few drops of essential oil. The aroma will waft through the air, creating a calming and relaxing environment in your home. Another way to enjoy aromatherapy is by using a diffuser, which disperses the scent of the oils throughout a room. Place the bowl with oil on top of an open book or magazine next to your bathtub. Or use it to create an air freshener by placing it in the center of a tray filled with potpourri or dried flowers.
Pick an essential oil that will help you relax and unwind. Lavender is often recommended for relaxation since it has soothing properties and is known to reduce anxiety. Eucalyptus is another popular choice if you want to clear out your sinuses. Or maybe you need some sweet orange or lemongrass oils to give yourself an uplifting boost. Pick one or two scents to create an atmosphere that’s just right for you.
8. Hair Masks
Coconut oil is a natural conditioner, making it an excellent choice for moisturizing and conditioning dry hair. For a quick fix, rub a small amount of oil between your palms and work it into the ends of your hair. Leave on for no more than an hour, then shampoo as usual.
It penetrates deeper into the hair shaft due to its low molecular weight when compared to other oils like mineral oil or sunflower oil. Due to this unique property, it actually helps in preventing protein loss from your hair strands!
If you want shiny hair: Combine coconut oil with honey and apply this mixture to your hair after shampooing it. Leave the mixture on for 20 minutes before rinsing it off with warm water.
For a more intense treatment, warm 1/4 cup coconut oil in the microwave until it’s liquid. Smooth into hair from root to tip and cover with a shower cap. Leave on for 20 minutes or overnight, then shampoo out.
9. Facial Masks
Using a clay mask or making one on your own is a great way to get rid of dirt and oil from your pores. Mixing equal clay powder and water parts will create an effective mask that cleanses the skin while giving you a radiant glow. Let the mask dry completely before wiping it off with warm water.
Another fun way to treat yourself is by creating an at-home facial using items you probably already have in your kitchen. Mix half of mashed avocado, two teaspoons of lemon juice, and one teaspoon of honey. This will create an all-natural exfoliating facial mask.
Apply the mixture for about 10 minutes before rinsing with warm water. This will help reduce the appearance of fine lines and wrinkles, as well as tighten and tone the skin. You can also use a simple mixture of honey and lemon juice to get the same results.
Avocados are a great source of vitamins and fatty acids that help to moisturize and soften skin. Lemon juice helps tighten pores and brighten dull skin. Honey has antibacterial properties that help promote clear skin. Together, these ingredients will result in healthy, radiant skin.
You’ll smell great and feel like you’re being treated at an expensive spa!
10. Soothe Your Feet
Start with a foot soak. To soothe your feet, start filling a foot basin with warm water. Add two tablespoons of Epsom salts to the water and stir it in with your hand until the salt dissolves. If you don’t have a foot basin, use a large bowl instead.
Soak your feet for 20 minutes. After preparing the water, place your feet in the water and allow them to soak for about 20 minutes. Close your eyes and relax for 10 minutes if you feel comfortable doing so.
Gently scrub your feet. Take a foot scrubber and gently rub it over your feet to remove dead skin cells from your feet. Start at the top of each of your feet. Work from side to side as you move down toward your toes.
Foot scrubbers are wonderful tools for exfoliating dead skin cells from the bottom of your feet. They take away the dryness that causes corns and ingrown toenails. The best thing about scrubbers is that they’re easy to use at home.
Use circular motions when scrubbing near your anklebone or other bony parts of your feet. Rinse off excess soap with warm water and pat dry with a towel before moisturizing.
11. Soak In A Bath Tub
Take a soak in a herbal bath. Fill up the freestanding tub with warm water. Add fresh herbs like lavender, rosemary, or chamomile, and take a long dip in the tub. Apply the same technique to your stand-alone tubs with a shower.
Whether you’re reading, listening to music, or just soaking in the steam, it’s nice to have some pampering time at home. With the right spa accessories, you can make your bath even more luxurious and treat yourself to some extra indulgence.
Use a good pillow to distribute your weight evenly so that you can lie back without straining your neck or head. A bath pillow should also be soft yet durable enough to stand up to exposure to water.
Fill up a reusable muslin bag with herbs and hang it under the running water. Allow the herbs to mix with the steam or water and let them soothe your senses.
Treat Yourself at Home
Many home spa treatments can relax, rejuvenate and restore your mind, soul, and body. The benefits of an at-home spa include saving money as well as time. With a bit of effort, you can experience a day at the spa every week in your very own home!
